Strength and Conditioning
Time & Location
About the Event
Keep active during this time of isolation! We will be doing workouts beneficial for all people and be leading a stretch to work out any built up tension in the body.
Activity Leader bio: This activity will be hosted by Chloe and Mieke.
Hi my name is Chloe. I am a high school passion. My passion is dance and I love working with kids. I spend 11 hours every week dancing. Not only am I an athlete, I am taking 2 honors classes this year. Just last year, I was a recipient of the Los Altos Rotary Award and helped a lot around school. With the sudden abundance of time I have on my hands, I want to make the most of it by using this time to help others.
My name is Mieke. I have done multiple jobs that require me to socialize and be able to work with kids. I play field hockey and volleyball and enjoy staying active through quarantine.
Materials Needed: (Optional) Yoga mat